What We Do: The Happiness Equation

 We Teach;

sportcheatsThe happiness equation  [CS=LE]  where CS is Current Situation & LE is Life Expectation.

If this equation is not correct we need to change CS or LE.

For that we use Emotional Freedom Technique (EFT)

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30-guyangryreallyHow to control emotions :

Fear, Anger, Depression, Frustration etc.  These negative emotions cloud your judgement and damage your health.

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Turn these into Positives:

Courage, Happiness, Love of Life.Happy Girl

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healthy life picAttract the Good Things into your life – At work, in Relationships, Family and Lifestyle.

 

 

 

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Our Fees – are small by comparison;

$75 can get you: 1hr Massage (temporary relief)

Dinner for two. (over in an hour)

Ticket to a show (just a memory)

OR

An EFT session learning skills and knowledge to last a lifetime.

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We have special prices for Families and groups, and can even organise a Fundraiser.Fundraiser pic

You may know us from our guidance of several World Class Athletes, and think we only care about Sport.

But Sport is just a snapshot of Life.

Apply this to Work, Relationships, School or Lifestyle.  The applications are endless.

Check our growing References page

 

We can help:

Helping hand picsportherapy101@yahoo.com

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Tales from the EFT Family (1)

Some time back I compiled a  short book on EFT experiences from an email list of Energy Practitioners.

Today I’ll introduce you to the “family” and add the stories one by one.

These are all taken from real life examples and can be applied to real life problems by yourself or through a Practitioner like myself.

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Our Story…………

Our story follows a year in the life of the Craig family. It concerns father David, a Doctor at a Children’s Hospital, mother Melanie, who teaches at a primary school, Alicia aged 14 in secondary school, Bradley aged 10 and Caxton aged 6, about to enter primary school. David also helps with coaching the boys’ sports.

Learning to ‘Tap’.

As the family settled into a late afternoon lunch on a sunny January afternoon mother Melanie announced that she had spent the most interesting morning at the Youth Centre at a seminar on Youth Behaviour. The ‘presenter’ was a practitioner in a new field called EFT or Emotional Freedom Technique. Maybe it wasn’t really new ‘cause it was based on acupuncture, used by the Chinese for thousands of years, This method didn’t use needles (or drugs) but helped relieve stress and negative or ‘bad’ emotions. Therefore using it was mostly a quick and easy way to solve a lot of problems in every-day living.

The family wanted more to know how to do it (except for Bradley who thought he knew everything) than how it worked, so Melanie gave a quick demo. With the pads of her first two fingers she gently tapped several times on the following points:

First you think of a problem, something that irritates you perhaps, we’ll just start with some easy stuff ‘till you get used to it. “OK’ said Alicia, “I’m not looking forward to Netball training this afternoon. Will that do?”

Melanie asked Alicia to give her a number for the discomfort ranging from 1 – 10 with 10 being about as bad as it gets. Alicia thought it was about a 6. “Alright” said Melanie, “This is how it goes. First we have a set-up statement where we say……Even though I (put in your own words for the problem), I totally & sincerely accept myself. [ Alicia put in….am not looking forward to Netball training]
State that set-up three times whilst either gently rubbing the ‘sore spot’ or tapping on the little finger edge of the hand.
Then start a ‘round of tapping’ (with one or two words which represent the problem) as you tap each point.” [Alicia used…. Netball training]

After the first ‘round of tapping’ Alicia noted that her number dropped to 4, so Melanie instructed her to add the word ‘remaining’ in front of Netball training for the next ‘round’. This time the number dropped to 2 and on the next ‘round’ Alicia couldn’t find any negative thoughts about going to Netball training that afternoon. (In fact she never has had that problem since).

It didn’t take long for the rest of the family to try it out, starting with minor problems at first. Even Bradley used it, but wouldn’t admit it for a long time.

The ‘tapping points’ will be explained in my next blog, or, you can go to

http://www.emofree.com

for more information or contact me

sportherapy101@yahoo.com